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Become A Fitness Model

Through my model coaching services, I want to help you enjoy the glamorous side of fitness modeling, and help you avoid the mistakes I made.

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Join The DIVAS

The Fitness DIVAS are a group of DIVAS who want to be top competitors in bikini and fitness competitions by taking their personal training to the next level.

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Enter A Competition

Within the last 7 years, Lindsay has won 20 titles; she has twice been crowned the WBFF Bikini Champion, and once she won the title of Fitness America Champion.

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Lindsay Messina’s Success Stories

  • Holly Dunn-Clift

    Holly Dunn – Clift

    In my home on a wall plaque, is an inspirational quote by Hilary Cooper that ...

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    Nicole Kristi Riojas

    After years of struggling with my weight fluctuating from normal to obese, I finally decided ...

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    Misty Rollins

    I am a wife and mom of 2 awesome kids!  After kids I struggled for ...

  • Kristina-Kaplan-

    Kristina Kaplan

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    Jennie Randacciu

    I absolutely LOVE diva sessions.  We have so much fun together and Lindsay really makes ...

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    Gigi Agostinelli

    I am so excited to be featured this month. This means so much to me. ...

  • Brittany-Just-

    Brittany Just

    My husband and I are very grateful to have a business that gives us the ...

Lindsay’s Corner. Latest from the blog…

  • Feta and Herb DipFeta and Herb Dip This dip has lots of freshly chopped herbs that add a kick to this white bean dip. Serve with fresh veggies, like carrots, bell peppers, radishes, snow peas, broccoli or cauliflower florets. Great healthy option to serve as an appetizer for holiday parties! Ingredients: 1 can white beans, rinsed 3/4 cups nonfat plain ...

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  • Tuscan Bean Dip  1 can(s) beans, cannellini, (16 ounces), or navy beans, rinsed and drained 2 tablespoon vinegar, balsamic 2 teaspoon oil, olive 2 tablespoon basil, fresh, thinly sliced 1/2 teaspoon sage, fresh, chopped, or rosemary 2 clove(s) garlic, minced 1/8 teaspoon pepper, red flakes pepper and salt PREP: In a large bowl, mash the beans with the back of ...

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    The Mindset of a CompetitorNo other sport confirms more that nothing great comes without sacrifice. There is a lot of preparation and commitment involved, and I believe that physique athletes compete in the most disciplined sport in the world. They also don’t get the recognition they deserve. THINK LIKE AN ATHLETE Many of us have heard ...

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