Lindsays Corner.
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December 2, 2013

Outside Workout

Outside Workout

** 180 Jump Squats – 12 singles
** 10 Tuck Jumps
** 30 Yard up hill sprint

JOG BACK TO START

** 30 quick jumps
** 60 Yard up hill sprint

Repeat from the top – 10 times!

Enjoy! Feel free to share with your friends!

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