In my home on a wall plaque, is an inspirational quote by Hilary Cooper that I treasure…..”Life is not measured by the number of breaths we take, but by the number of moments that take our breath away.” My fitness journey, which began two years…
Lindsay’s Corner.
Competing
Do you want more?
Your Dreams Did you ever think about giving up? Are you destiny for greatness? Do you believe you deserve more? Do you want more? How far is you willing to push yourself and fight through your pain to receive victory? If this is you take…
What would you rate your mindset?
Mindset Shift – This video is by far my favorite and most powerful words to those who aspire for more in life
Love you body…
This is to all the amazing powerful and loving women out there. If we really think about for a second, how many can say they are confident and love their body? Can you look in the mirror and feel sexy? Confident? Happy? Do you…
Stop torturing yourself…
No matter what our individual journey, we are all going to hit snags and bumps along the way. Nothing worth having is ever easy right?! Right! If you are trying training for competition or just working out on a daily basis, your body is constantly…
Confidence = Success in LIFE
Even the people you think seem like the most confident people, have difficulties and insecurities too. Not everyone can be confident all the time. Having self confidence is the difference between feeling unstoppable and feeling scared out of your wits. Your perception of yourself has an…
4 Things to Know Before You Compete
Hi, I’m Lindsay! For the last 10 years I’ve been a professional competitor, fitness model and coach. I’ve heard very question, conquered struggles, and most important, I’ve mastered how to bring out the best in my clients. I’ve competed in multiple federations and categories, winning…
DIVA Spotlight – WBFF Pro Megan Lefetra Hoffman
DIVA Spotlight – my amazing friend and DIVA teammate – Megan Lefetra Hoffman! When Megan walks into the room her pure beauty stops the crowd. She’s not only striking but full of love and one of the most determined athletes I know. I’ve never seen…
Voted Best Self Tanners
By: Lindsay Messina Most self tanners are just awful, but there are a few gems out there that stand apart from the competition. With so many too-orange self-tanners in the market, you are overwhelmed for choice. Nothing’s worse than avoiding the sun with a fake…
